Day: February 20, 2018

Guest blog post by Natalie A. Asayag, MSW, LSW, founder of Renew Wellness Psychotherapy We’ve all been there. With a quick glance in the mirror, an automatic thought will flash through the mind harshly pronouncing, “ugh – you look fat” or, “you’re not thin enough to wear this.” How about the perpetual, “I’ll wear that […]