Day: February 17, 2025

Dear Dietitian: Is it okay to eat fruit?

Dear Dietitian: Is it okay to eat fruit?

Eat Well Collective is launching a new monthly Nutrition Advice Column. Feel free to submit your questions to [email protected]. Question: Is fruit okay to eat? I heard it has a lot of sugar. Short answer: YES! Yes, yes, yes. Please eat fruit. Side note: This question frustrates me sometimes. Not because of the person asking, […]