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At Eat Well Collective we value transparency and ethics in nutrition writing and reporting. The news, reviews and recommendations you read here are independent. You have the right to know if any ‘freebies’ including product samples have been provided to the writer of a post. We do not engage in business with companies whose products or services do not match our personal and professional beliefs.

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Super Bowl Food Touchdowns

Whether you are a football fanatic or a once-a-year football fan, there’s one tradition that nearly everyone looks forward to: the Super Bowl! Super Bowl parties often are fueled by food, booze and fun

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12 Tips for Surviving a Buffet

Buffets are often overwhelming and can lead to overeating and poor nutritional choices.  Here are some tips to help you survive a buffet so that you can enjoy the food and feel good about

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Halloween Candy Nutrition Breakdown

Halloween is festive and fun, but the ingredient lists of Halloween candy is actually scary! Trans fats, corn syrup, food coloring and artificial flavors galore. In addition to artificial and harmful ingredients, candy intake

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