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Categories
Super Bowl Food Touchdowns
Whether you are a football fanatic or a once-a-year football fan, there’s one tradition that nearly everyone looks forward to: the Super Bowl! Super Bowl parties often are fueled by food, booze and fun
12 Tips for Surviving a Buffet
Buffets are often overwhelming and can lead to overeating and poor nutritional choices. Here are some tips to help you survive a buffet so that you can enjoy the food and feel good about
Halloween Candy Nutrition Breakdown
Halloween is festive and fun, but the ingredient lists of Halloween candy is actually scary! Trans fats, corn syrup, food coloring and artificial flavors galore. In addition to artificial and harmful ingredients, candy intake