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Dragon Fruit (Pitaya)

15 Reasons to Love Dragon Fruit! 1. SUPERFOOD. One dragon fruit is only about 60 calories and 80% water.  Loaded with vitamins and antioxidants, while low in calories and rich in fiber, this fruit is

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Jicama

Jicama (pronounced hee-kah-ma) is an edible root that resembles a turnip.  It is part of the legume family and is also known as a yam bean, Mexican turnip, or Mexican potato.  Jicama is in season

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Food Revolution Day 2014

Today marks the third annual Food Revolution Day!  Food Revolution Day, organized by the Jamie Oliver Food Foundation, is a global day of action for people everywhere to come together to celebrate real food

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