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Crock-Pot Moroccan Stew

This recipe is so simple to prepare and will make your house smell wonderful!  It is great served over quinoa or rice.  For this recipe I used whatever vegetables I had on hand, which

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12 Superfoods for Heart Health

February marks the 10th anniversary of the American Heart Association’s Go Red For Women Movement.  The movement aims to educate women about the seriousness of heart disease, which includes both strokes and heart attacks. Heart

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