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The Best and Worst Children’s Yogurts

In the book “What To Eat”, Marion Nestle makes clear the high amounts of sugar calories in yogurt products marketed to children. “Sugars constitute 55% of the 80 calories in Go-Gurt (Yoplait’s “kid-friendly slurpable

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What’s in your Greek Yogurt?

Greek yogurt is an amazing food that not only promotes health, but also contains “good” bacteria that can help regulate digestion and boost immunity. It is packed with key nutrients like protein, calcium, potassium,

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