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At Eat Well Collective we value transparency and ethics in nutrition writing and reporting. The news, reviews and recommendations you read here are independent. You have the right to know if any ‘freebies’ including product samples have been provided to the writer of a post. We do not engage in business with companies whose products or services do not match our personal and professional beliefs.
Categories
9 Reasons I Shop at the Farmer’s Market!
August 4-10 is National Farmer’s Market Week. Farmer’s markets are a great way to shop for locally grown, farm-fresh produce, and develop personal relationships with local farmers.
8 Steps to Mindful Eating
Do you: Eat your food in a rush, barely chewing Mindlessly munch on snacks while zoned out in front of the TV or computer Eat because you are in a social setting where everyone
The Juice is Worth the Squeeze
As originially seen on The Peak TV! Juicing has become quite the kraze, but don’t just jump on the bandwagon without knowing the facts first. Juicing is the process of extracting juice from fresh