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Categories
Sensible Snacking
Keep snacking simple by stocking your fridge, pantry and desk drawer with healthy options. If healthy snacks are easy to access, you’ll be less tempted to choose foods that are high in calories, fat,
Cross-Contamination vs. The Wooden Cutting Board
Valerie Bittner, model/actress/voice over artist, contacted me after reading my last blog post on the best way to wash produce. She wanted to ensure she was doing everything possible to protect herself from food-borne illness. So
The best ways to wash produce
My last post about food safety at the farmer’s market raised the very good question of how to safely wash produce. I will now answer the following questions: Does tap water suffice? Should vinegar
