Welcome to our Blog!

At Eat Well Collective we value transparency and ethics in nutrition writing and reporting. The news, reviews and recommendations you read here are independent. You have the right to know if any ‘freebies’ including product samples have been provided to the writer of a post. We do not engage in business with companies whose products or services do not match our personal and professional beliefs.

Categories

Ch-Ch-Ch-Chia!

The phrase “Ch-Ch-Ch-Chia” no longer holds the same meaning.  From Chia Pets to Chia Seeds, the term chia has regained its popularity. So what are chia

Read More »

What is a RD?

Do you go along with the latest fad diet or nutritional hype?  Have you recently been diagnosed with diabetes, high cholesterol, or heart disease?  Do

Read More »

Red, White and Blue Recipe RoundUp

Independence Day is this Tuesday and it’s time to celebrate! I hope this recipe roundup helps provide some inspiration. Whether you’re firing up the grill at home or bringing a dish to a friend’s, the

Read the Post

Why New Year’s Resolutions Fail

Have you stopped making New Year’s Resolution because  you feel like “they always fail”? Or do you make one knowing deep down that you likely won’t accomplish it, or are you recycling the same resolution year

Read the Post

Your Guide to Healthy Cooking Techniques

A smart and simple way to prepare your food in a healthier way is to use basic cooking techniques such as baking, braising, grilling, roasting, broiling, poaching, sautéing, stir-frying and steaming.  Some of these

Read the Post