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3 Sport Drink Alternatives
Bananas are abundant in potassium. Researchers from the Appalachian State University’s Human Performance Lab recently found that endurance cyclists performed just as well when they consumed bananas as they did when they drank a sports
Bethlehem VegFest: 5 Vegan Nutrition Myths
I had a great time talking at Bethlehem VegFest about vegan nutrition myths earlier today. Above you will find a recording of my talk.