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At Eat Well Collective we value transparency and ethics in nutrition writing and reporting. The news, reviews and recommendations you read here are independent. You have the right to know if any ‘freebies’ including product samples have been provided to the writer of a post. We do not engage in business with companies whose products or services do not match our personal and professional beliefs.
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Bethlehem VegFest: 5 Vegan Nutrition Myths
I had a great time talking at Bethlehem VegFest about vegan nutrition myths earlier today. Above you will find a recording of my talk.
Tips for Preventing Stress-Induced Eating
Top 5 Tips for Preventing Emotional or Stress-Induced Eating 1. Try to eat several times a day. It is recommended to eating every 3 to 4 hours, which generally means having 3 meals and
Stress-Induced Eating: The Facts
Do you find yourself wondering how your daily stress affects your health? Stress can definitely play a major role in weight gain. It affects the food choices we make, how hungry we are, how
