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category: Eats

Healthy Margaritas for Cinco de Mayo!

In anticipation for Cinco de Mayo, I am dedicating this post to the topic of healthier festive drinks. When I think of Cinco de Mayo celebrations, margaritas definitely come to mind. However, anytime that

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Eat Green for Earth Day!

Happy Earth Day!  To celebrate, I challenge you to incorporate greener, plant-based foods into your diet.  Eating greens is not only good for your health, but is also better for our environment.  Double bonus! 

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Valentine’s Day Menu

This Valentine’s Day have a romantic meal at home!  I have come up with a Valentine’s Day menu that is filled with love and the color red!  This will not only save you money,

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Super Bowl Food Touchdowns

Whether you are a football fanatic or a once-a-year football fan, there’s one tradition that nearly everyone looks forward to: the Super Bowl! Super Bowl parties often are fueled by food, booze and fun

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18 Cholesterol Lowering Foods!

In honor of National Cholesterol Education Month my last blog post, Cholesterol: The Facts, was dedicated to cholesterol.  Now I want to talk about cholesterol lowering foods. The best way to improve your cholesterol

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Strawberry Rhubarb Chia Seed Jam

Refrigerator Chia Seed Jam has become a must-have in my refrigerator!  As I mentioned in my last post, Refrigerator Chia Seed Jam is a much healthier alternative to store-bought jam. I love chia seed jam because

Read the Post

category: Eats

Healthy Margaritas for Cinco de Mayo!

In anticipation for Cinco de Mayo, I am dedicating this post to the topic of healthier festive drinks. When I think of Cinco de Mayo celebrations, margaritas definitely come to mind. However, anytime that

Read the Post

Eat Green for Earth Day!

Happy Earth Day!  To celebrate, I challenge you to incorporate greener, plant-based foods into your diet.  Eating greens is not only good for your health, but is also better for our environment.  Double bonus! 

Read the Post

Valentine’s Day Menu

This Valentine’s Day have a romantic meal at home!  I have come up with a Valentine’s Day menu that is filled with love and the color red!  This will not only save you money,

Read the Post

Super Bowl Food Touchdowns

Whether you are a football fanatic or a once-a-year football fan, there’s one tradition that nearly everyone looks forward to: the Super Bowl! Super Bowl parties often are fueled by food, booze and fun

Read the Post

18 Cholesterol Lowering Foods!

In honor of National Cholesterol Education Month my last blog post, Cholesterol: The Facts, was dedicated to cholesterol.  Now I want to talk about cholesterol lowering foods. The best way to improve your cholesterol

Read the Post

Strawberry Rhubarb Chia Seed Jam

Refrigerator Chia Seed Jam has become a must-have in my refrigerator!  As I mentioned in my last post, Refrigerator Chia Seed Jam is a much healthier alternative to store-bought jam. I love chia seed jam because

Read the Post