Bethlehem VegFest: 5 Vegan Nutrition Myths
I had a great time talking at Bethlehem VegFest about vegan nutrition myths earlier today. Above you will find a recording of my talk.
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I had a great time talking at Bethlehem VegFest about vegan nutrition myths earlier today. Above you will find a recording of my talk.
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I had a great time talking at Bethlehem VegFest about vegan nutrition myths earlier today. Above you will find a recording of my talk.
Summer barbecues do not need to be synonymous with overeating. To survive the season without gaining weight here are some tips for a healthier barbecue.
In anticipation for Cinco de Mayo, I am dedicating this post to the topic of healthier festive drinks. When I think of Cinco de Mayo celebrations, margaritas definitely come to mind. However, anytime that
Happy Earth Day! To celebrate, I challenge you to incorporate greener, plant-based foods into your diet. Eating greens is not only good for your health, but is also better for our environment. Double bonus!
This Valentine’s Day have a romantic meal at home! I have come up with a Valentine’s Day menu that is filled with love and the color red! This will not only save you money,
Today is Meatless Monday and I have a super tasty protein and veggie-packed recipe! This dish is the perfect combination of sweet, savory, and spicy deliciousness! With such an amazing flavor you almost forget
Whether you are a football fanatic or a once-a-year football fan, there’s one tradition that nearly everyone looks forward to: the Super Bowl! Super Bowl parties often are fueled by food, booze and fun
In honor of National Cholesterol Education Month my last blog post, Cholesterol: The Facts, was dedicated to cholesterol. Now I want to talk about cholesterol lowering foods. The best way to improve your cholesterol
Refrigerator Chia Seed Jam has become a must-have in my refrigerator! As I mentioned in my last post, Refrigerator Chia Seed Jam is a much healthier alternative to store-bought jam. I love chia seed jam because
Refrigerator Chia Seed Jam is a much healthier alternative to store-bought jam. This jam is one of the easiest recipes to make! No cooking, no canning, no pectin and only natural ingredients! This super-easy
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