Welcome to our Blog!

At Eat Well Collective we value transparency and ethics in nutrition writing and reporting. The news, reviews and recommendations you read here are independent. You have the right to know if any ‘freebies’ including product samples have been provided to the writer of a post. We do not engage in business with companies whose products or services do not match our personal and professional beliefs.

Categories

category: Nutrition

May is Celiac Awareness Month

May is Celiac Awareness Month and while many people choose gluten-free foods as a lifestyle choice, they may not understand the seriousness of celiac disease. An estimated 3 million people in the United States have

Read the Post

Eggs: Are They Good For You?

I am happy to share this guest blog post by Alanna Waldron.  She is a wonderful Registered Dietitian, currently living in Los Angeles, who has a real passion for food.  Here website “Eat Real Food”

Read the Post

Is A Food Additive Destroying Your Gut?

CARRAGEENAN, a commonly used food additive, is an indigestible polysaccharide that is extracted from red algae, and is most commonly used in food as a thickener or stabilizer.  Although derived from a natural source,

Read the Post

Crock-Pot Moroccan Stew

This recipe is so simple to prepare and will make your house smell wonderful!  It is great served over quinoa or rice.  For this recipe I used whatever vegetables I had on hand, which

Read the Post

12 Superfoods for Heart Health

February marks the 10th anniversary of the American Heart Association’s Go Red For Women Movement.  The movement aims to educate women about the seriousness of heart disease, which includes both strokes and heart attacks. Heart

Read the Post

Coconut Lime Tofu Bowl

This vegetarian dish is filled with protein, whole grains and flavor!  This recipe serves four people and only takes 25-30 minutes to prepare from start to finish!

Read the Post

Lentil Loaf with BBQ Sauce

This Meatless Monday recipe is great for any day of the week!  It is vegan, lactose-free, and gluten-free!  An excellent serving of whole-grains, vegetables and protein and jam-packed with vitamins and minerals! To watch

Read the Post

category: Nutrition

May is Celiac Awareness Month

May is Celiac Awareness Month and while many people choose gluten-free foods as a lifestyle choice, they may not understand the seriousness of celiac disease. An estimated 3 million people in the United States have

Read the Post

Eggs: Are They Good For You?

I am happy to share this guest blog post by Alanna Waldron.  She is a wonderful Registered Dietitian, currently living in Los Angeles, who has a real passion for food.  Here website “Eat Real Food”

Read the Post

Is A Food Additive Destroying Your Gut?

CARRAGEENAN, a commonly used food additive, is an indigestible polysaccharide that is extracted from red algae, and is most commonly used in food as a thickener or stabilizer.  Although derived from a natural source,

Read the Post

Crock-Pot Moroccan Stew

This recipe is so simple to prepare and will make your house smell wonderful!  It is great served over quinoa or rice.  For this recipe I used whatever vegetables I had on hand, which

Read the Post

12 Superfoods for Heart Health

February marks the 10th anniversary of the American Heart Association’s Go Red For Women Movement.  The movement aims to educate women about the seriousness of heart disease, which includes both strokes and heart attacks. Heart

Read the Post

Coconut Lime Tofu Bowl

This vegetarian dish is filled with protein, whole grains and flavor!  This recipe serves four people and only takes 25-30 minutes to prepare from start to finish!

Read the Post

Lentil Loaf with BBQ Sauce

This Meatless Monday recipe is great for any day of the week!  It is vegan, lactose-free, and gluten-free!  An excellent serving of whole-grains, vegetables and protein and jam-packed with vitamins and minerals! To watch

Read the Post