Welcome to our Blog!

At Eat Well Collective we value transparency and ethics in nutrition writing and reporting. The news, reviews and recommendations you read here are independent. You have the right to know if any ‘freebies’ including product samples have been provided to the writer of a post. We do not engage in business with companies whose products or services do not match our personal and professional beliefs.

Categories

category: Produce

Eat Green for Earth Day!

Happy Earth Day!  To celebrate, I challenge you to incorporate greener, plant-based foods into your diet.  Eating greens is not only good for your health, but is also better for our environment.  Double bonus! 

Read the Post

Strawberry Rhubarb Chia Seed Jam

Refrigerator Chia Seed Jam has become a must-have in my refrigerator!  As I mentioned in my last post, Refrigerator Chia Seed Jam is a much healthier alternative to store-bought jam. I love chia seed jam because

Read the Post

Maradol Papaya

There are two types of papaya commonly sold in grocery stores: Mexican and Hawaiian. Today we are going to talk about Mexican papaya also known as a Maradol papaya or a Caribbean red papaya.

Read the Post

Dragon Fruit (Pitaya)

15 Reasons to Love Dragon Fruit! 1. SUPERFOOD. One dragon fruit is only about 60 calories and 80% water.  Loaded with vitamins and antioxidants, while low in calories and rich in fiber, this fruit is

Read the Post

Jicama

Jicama (pronounced hee-kah-ma) is an edible root that resembles a turnip.  It is part of the legume family and is also known as a yam bean, Mexican turnip, or Mexican potato.  Jicama is in season

Read the Post

category: Produce

Eat Green for Earth Day!

Happy Earth Day!  To celebrate, I challenge you to incorporate greener, plant-based foods into your diet.  Eating greens is not only good for your health, but is also better for our environment.  Double bonus! 

Read the Post

Strawberry Rhubarb Chia Seed Jam

Refrigerator Chia Seed Jam has become a must-have in my refrigerator!  As I mentioned in my last post, Refrigerator Chia Seed Jam is a much healthier alternative to store-bought jam. I love chia seed jam because

Read the Post

Maradol Papaya

There are two types of papaya commonly sold in grocery stores: Mexican and Hawaiian. Today we are going to talk about Mexican papaya also known as a Maradol papaya or a Caribbean red papaya.

Read the Post

Dragon Fruit (Pitaya)

15 Reasons to Love Dragon Fruit! 1. SUPERFOOD. One dragon fruit is only about 60 calories and 80% water.  Loaded with vitamins and antioxidants, while low in calories and rich in fiber, this fruit is

Read the Post

Jicama

Jicama (pronounced hee-kah-ma) is an edible root that resembles a turnip.  It is part of the legume family and is also known as a yam bean, Mexican turnip, or Mexican potato.  Jicama is in season

Read the Post